EFFICIENCY

'Efficiency' is a broad-brush term, which refers to how much energy is expended while moving at a given pace – eg through the water when swimming or across the ground when running. Greater efficiency means that less energy is required to sustain a given pace.

Movement efficiency, which climbers often define as technique, is both art and skill. It's the ability to understand and manipulate body position, to maintain balance, and execute intentional movement, all while expending a minimal amount of energy.

Education

2015-2017

DIXIE STATE University 

This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.

2011-2014

UNLV University 

This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.

2007-2010

UCLA University 

This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.

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123-456-7890 

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