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IT'S A LIFE STYLE

It's not just a tag phrase, it's what we believe at Sweat Zone. We don't care about lifting the heaviest weights or the most reps, we care about functional fitness that overflows from the gym into your every day life. Health is not achieved by simply working out, it is a change in lifestyle and we are here to help you with that.

Evolt 360 AT SWEAT ZONE 

EVOLT 360 – Full Body Composition Scanner

HOW DOES IT WORK?

The Evolt 360 uses bio impedance technology (BIA). BIA sends a mild, safe current that travels through the body via the silver tactile points on the machine that determine the impedance and reactance of tissue within the body.

From there it can determine the amount of Lean Body Tissue and Fat Tissue that makes up your total body weight. The Report contains significant detail that allows you to track and measure your progress over time.

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FUNCTIONAL TRAINING 
ABOUT MY METHODS 

Functional training describes exercises that help you perform everyday life activities more easily. These exercises typically use the whole body — or at least multiple muscles — and emphasize core strength and stability.

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP".