it's
a lifestyle
SWEAT ZONE - FUNCTIONAL HITT TRAINING
REDIRECT THE WAY YOU TRAIN WITH US
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

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Sweat Zone provides an affordable and fun Interval Based Circuit-Training workout, that will improve and manage your weight-loss, MUSCLE IMBALANCE, FLEXIBILITY, HEALTH and most importantly, your every day FUNCTIONALITY.
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SUCCESS STORIES
"In just 6 months of training with Michael I lost 38 pounds"
JACK
January 10, 2020
"Reaching my goal of 22% body fat was so easy with Michael"
CARRIE
February 10, 2020
"I crossed the finish line on my first marathon"
IRIS
March 10, 2020
SWEAT ZONE
FUNCTIONAL CROSS TRAINING
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